"Take responsibility for YOUR OWN body, mind, and spirit for your own physical, mental, and spiritual well-being."

Mr. C. Haymore 
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I think that this quote means that you are responsible for everything that's in your life. Your choices are your responsibilities. For example: If i start to drink then, that's my responsibility. Another example can be: If i start ctw, that's going to be my responsibility. 

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